If you feel like you can’t get a good night’s sleep, there could be a solution for you.
Visiting your local chiropractor will help soothe your back and could possibly help you get to sleep easier. Chiropractors aren’t usually thought of as experts on sleep problems but one-third of the people who have been to a chiropractor have reported that they saw immediate sleep improvement.
If pain is keeping you awake, whether the pain is in your neck or back a chiropractor may help alleviate discomfort and bring relaxation to your body and promote blood flow.
A chiropractor can diagnose and treat spinal problems to relieve discomfort, but they can also offer good suggestions for getting better sleep. Your chiropractor also may give you different sleep positions to try out to see what would be comfortable for you or may even give you a chiropractic pillow or recommend a mattress.
Forty percent of infants also have seen huge improvements from visiting the chiropractor. One out of four babies have sleeping problems so going to get your baby adjusted could be a huge help.
If a lower backache is causing you to toss and turn, then it may be worth a visit. Adjustable beds may also contribute to helping you get a better night’s sleep.
Craftmatic® Adjustable Beds equipped with optional heat and massage, may provide temporary relief of low back pain, minor aches and pains due to muscular fatigue or overexertion, edema or swelling of the legs, poor local blood circulation of the legs, symptoms of hiatus hernia, symptoms of gastric reflux, nighttime heartburn. The optional heating accessory provides temporary relief from mild arthritis and joint pain, as well as muscle pain associated with stress and tension. Sleeping in an upright position may reduce or ease light and occasional snoring.