Tag Archives: getting a good night’s sleep

Getting Too Much Sleep Might Be Worse Than Getting Too Little

It is fairly well known that getting too little sleep can have negative effects on your health. It can leave you feeling fatigued and groggy during the day, as well as possibly worsen the symptoms of a variety of health … Continue reading

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Getting 40 Winks: Why You Might Have Trouble Getting to Bed

Do you have trouble getting enough sleep, no matter how much you try to stick to your bedtime schedule? Don’t worry,  you’re not alone. Following, are just a few of the most common reasons why people have trouble getting to … Continue reading

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