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Are you one of those people who experience occasional sleepless nights due to insomnia? Many Americans experience insomnia each and every night, caused by a wide variety of issues ranging from anxiety to back pain. If you are looking for … Continue reading
Exercising regularly and eating well, however, will help you sleep better at night — but even exercise can’t fix a grossly uncomfortable mattress. Old, flat mattresses may not support Americans’ backs and limbs properly. Adjustable beds, on the other hand, … Continue reading