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- Need Sleep? Adjustable Bed Systems May Help
- What’s the Most Comfortable Bed for Seniors Available Today?
- Study: Is This the Real Reason You Can’t Fall Asleep Anymore?
- Part II: How Electronics’ Blue Light Keeps You Awake at Night
- Part I: Why the Blue Light from Your Phone Keeps You Awake at Night
- How Much Sleep Do Infants, Kids, and Teens Need Each Night?
- Fatal Familial Insomnia and its Effects
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Tag Archives: adjustable beds
It is fairly well known that getting too little sleep can have negative effects on your health. It can leave you feeling fatigued and groggy during the day, as well as possibly worsen the symptoms of a variety of health … Continue reading
Human beings like to think of our species as the pinnacle of evolution, the dominant species on the planet, and the king of the food chain. In reality, homo sapiens are still a work in progress, and we’ve got the … Continue reading
Back pain is a major problem affecting many people. In fact, experts estimate that a whopping 80% of the population will experience back pain at some point in time, and low back pain is the leading cause of disability worldwide. … Continue reading
Sleep is one of the most important and vital life functions, yet it so often gets neglected because of things like procrastination, a medical disorder, or the addictive qualities of smartphones. While the reasons may have different layers of significance, … Continue reading
Sleep is the foundation of a person’s energy and what gets them through each day. When a person is unable to sleep well it affects their health, mood and performance. When someone opts for an adjustable bed, it allows them … Continue reading
Do you have trouble getting enough sleep, no matter how much you try to stick to your bedtime schedule? Don’t worry, you’re not alone. Following, are just a few of the most common reasons why people have trouble getting to … Continue reading
Replacing old mattresses with adjustable beds might just be the key to getting better sleep. If you’ve looked up and read about some other well-known suggestions without seeing results, it might be time to consider a mattress upgrade. If you … Continue reading
Thinking it might be time to get a new mattress? Here are just a few of the signs to watch out for. Agony and Misery. Waking up in the morning can be pretty difficult, but people who are finding it’s … Continue reading
According to the National Sleep Foundation, many people are unable to fall asleep due to conditions caused by improper positioning, like back problems. Yet even those who don’t have these issues and problems may end up with lack of sleep, … Continue reading
Can’t ever seem to get comfortable at night? Perhaps you need an electric bed. These adjustable bed mattresses allow a sleeper to put their bed at an incline, so that the top part of the body is supported as it … Continue reading
Americans are notoriously busy and always on-the-go. Increasing evidence suggests constantly moving and the lack of sleep that generally goes with it may be negatively affecting our health. What Can You Do? There are plenty of ways Americans can combat … Continue reading
Most problems sleeping at night come down to the same thing: nagging, or even back pain. Just about everyone has spent hours — sometimes even an entire night — tossing and turning and trying to get comfortable in spite of … Continue reading
As a nation, we are notoriously bad at getting a good night’s sleep. Nearly all Americans are somewhat sleep deprived, and missing out on just a few hours of sleep every night can significantly weaken your immune system. For a … Continue reading
Problems sleeping at night aren’t exactly uncommon. In fact, a high percent of the U.S. population struggles to get enough sleep — whether it’s due to an especially busy schedule or from continuously tossing and turning at night. There is … Continue reading