Relying on medications for a chronic condition or even minor ailments could leave you sleep-deprived or battling daytime drowsiness.
Some heart, blood pressure, and asthma drugs, as well as over-the-counter medicines for colds, allergies, and headaches, can interrupt normal sleep patterns.
A number of common medications can stop you from falling asleep or staying asleep while others can make you groggy or sleepy during the day. Chemicals work differently in everyone’s bodies, so a medication may not affect you and your friend the same way, but there are a few drugs could cause sleep problems for a lot of people, such as heart medications, asthma medications, depression medications, ADHD and anti-smoking medications.
Talk with your doctor, health care practitioner, or pharmacist if you experience sleep problems. There may be other medications that can treat your ailment or health condition without disrupting sleep.
Sometimes switching medications or lowering dosages with your doctor’s guidance may help ease insomnia that’s due to medication side effects. Changing the time of day at which you take your medication may also help.
Restful sleep is important for feeling well and recovering from health problems, so don’t lose sleep over medication side effects. Changing your medication could be the perfect prescription for a good night’s sleep.